The Bliss Principle Updated Edition (2011)
Kellye’s first book about stress and inner peace, The Bliss Principle, focuses on the impact of stress and anxiety in our everyday lives. Rooted in the ancient yoga philosophy of Kashmir Shaivism, hatha yoga and stress management modalities, it guides reader how to connect with ones inner bliss off the yoga mat with the support of routines, tips, techniques, healthy recipes and serene space ideas.
“This book encompasses the healing our bodies crave”
Hannelore Leavy, President of The Day Spa Association
Coming in 2024!…. Watch for Kellye’s new book