From Kellye Davis, leading restorative yoga instructor, visionary lifestyle columnist and publisher, The Bliss Principle takes an upbeat, holistic approach to reducing the negative effects of stress and anxiety. Davis shows how easy stress free living can be through her Bliss Principle lifestyle approach. Take a tour through this hands-on guide, complete with illustrated restorative yoga moves and carefully designed deep breathing techniques, to discover the sweet tranquility of your own Bliss Principle.
